Group Therapy and Education
Group sessions allow peers to meet, identify, and explore the roots of problematic
behaviors. Through the guidance of a mental health professional, clients
learn and practice positive behaviors to help build successful relationships
and lives.
- Attitude Change Today (ACT)

Twenty 1.5 hour sessions for youth ACT is a counseling and psycho-educational group for youth ages 13 - 17 who
are experiencing difficulty in the community, at school, home, and with friends.
Teens share their issues with their peers, discover alternatives to violence,
and work on skills that help them lead safe and successful lives. The A.C.T.
Group meets at the Center for Life Transitions in Sauk Rapids, 312 Second
Avenue North, Sauk Rapids, Minnesota.
- Co-Parenting
Eight hours of coursework for parents. Co-Parenting evening and weekend classes are designed for people who are
separated, divorcing or divorced, or not married but sharing parenting
responsibilities. The eight-hour educational program is approved by the
Minnesota State Supreme Court. The intent of this training is to ensure
that the task of sharing in the parenting of a child or children operates
as smoothly as possible to minimize the stress felt by all involved.
- Domestic Abuse Counseling Program
24-week treatment program for men. Men who have been abusive, are concerned about the level of their anger,
and want to know how to manage it may attend this program that focuses
on ownership of feelings and actions, and on how to change their behavior
to live a more non-violent lifestyle.
- Women's Anger and Self-Esteem (WASE)
20 week group for womenThis therapy group for women deals with anger management, self-talk, boundary
setting, families-of-origin
issues, and improving self-esteem.
Catholic Charities Life Transitions Services also makes available community
support groups led by staff and trained volunteers. These gatherings of
persons with similar experiences help individuals who are recovering from
the death of a spouse or partner, death of a loved one or family member,
or from a divorce or separation. more>>