Put Life Back in Your Life

Are you an adult with an ongoing health condition?

At a Living Well with Chronic Conditions Workshop, you'll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choice, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, a Living Well with Chronic Conditions Workshop can help you take charge of your life.

All workshops are six-week sessions.

Next sessions:

Tuesdays, February 14 - March 20, 2012
1 - 3:30 p.m.

Pullman Place Cooperative
Elk River, MN

Funded in part by Three Rivers Community Foundation

Wednesdays, May 2 - June 18, 2012
9 - 11:30 a.m.

Annandale Health and Community Services
Annandale, MN

Thursdays, May 10 - June 14, 2012
9 - 11:30 a.m.

Realife Cooperative at Mueller Gardens
St. Cloud, MN

Mondays, September 10 - October 15, 2012
9 - 11:30 a.m.

Good Shepherd Apartment Community
Sauk Rapids, MN

To register for an open workshop, please call Linda Hjelmstad Housing Manager at 763-633-0999 or Mary Simpler Health Promotions Specialist at 320-229-4591.

For more information, please call Catholic Charities at 320.229.4592 or 800.830.8254.
Ask for Ruth.

Funding provided in part though the Central Minnesota Council on Aging as part of a grant from the Administration on Aging and the Otto Bremer Foundation. Licensing provided through the Minnesota Department of Health.

Health Education Classes

• Living Well with Chronic Conditions Workshop
• Matter of Balance
• Healthy Eating for Successful Living
• Senior Medication Management Program
• Testimonials

• Catholic Charities Senior Dining
• Catholic Charities Meals on Wheels