Spotting and Avoiding Scams

July 30, 2024

Trust is the number one reason why people fall for scams. Fear is the number one strategy used by scammers.

Most 'too-good-to-be-true' offers are scams. Below we offer information on how to recognize and avoid scams to keep you, and your finances, safe.


Anyone can be scammed. In 2022, 1 in 4 people said they lost money to a scam.

  • People ages 20-29 reported losing money to fraud more often than people ages 70+. 
  • While younger people lost money 41% of the time, older adults’ lost money only 17%. 
  • However, when older people did lose money, they lost a significantly higher amount of money.


Techniques used by Scammers

  1. Truth Bias – exploiting the human tendency or assumption that others are telling the truth, especially when it’s repeated consistently. 
  2. Foot in the Door – by getting you to commit to small commitments first, people want to remain consistent and are hard pressed to say no later after saying yes earlier. Scammers build momentum in this way. 
  3. Financial vulnerability - Often predators target people who are seeking relief from financial stress. 


Scammers are after your Personally Identifiable Information (PII)

  • Credentials – SSN, birth certificate, driver’s license, financial accounts, usernames & passwords
  • Attributes – name, phone number, address, license plate, date of birth
  • Biometrics – fingerprints, photos, voice print
  • Behaviors – spending habits, browsing activity, travel activity, geolocation, online quizzes

The more the scammer knows about you the easier it is to fool you. The more information publicly available online about you makes it easier for criminals to fool you. 


Things only scammers will say

  • “Act now!” That’s a scam. Scammers use pressure, so you don’t have time to think. But pressuring you to act now is always a sign of a scam. It’s also a reason to stop.
  • “Only say what I tell you to say.” That’s a scam. The minute someone tells you to lie to anyone — including bank tellers or investment brokers — stop. It’s a scam.
  • “Don’t trust anyone. They’re in on it.” That’s a scam. Scammers want to cut you off from anyone who might slow you down.
  • “Do [this] or you’ll be arrested.” That’s a scam. Any threat like this is a lie. Nobody needs money or information to keep you out of jail, keep you from being deported, or avoid bigger fines. They’re all scams.
  • “Don’t hang up.” That’s a scam. If someone wants to keep you on the phone while you go withdraw or transfer money, buy gift cards, or anything else they’re asking you to do: that’s a scammer. DO hang up.


And here’s a list of things that only scammers will tell you to do

  • “Move your money to protect it” is a scam. Nobody legit will tell you to transfer or withdraw money from your bank or investment accounts. But scammers will.
  • “Withdraw money and buy gold bars” is a scam. Always. Every time.
  • “Withdraw cash and give it to [anyone]” is a scam. Doesn’t matter who they say: it’s a scam. Don’t give it to a courier, don’t deliver it anywhere, don’t send it. It’s a scam.
  • “Buy gift cards” is a scam. There’s never a reason to pay for anything with a gift card. And once you share the PIN numbers on the back, your money’s as good as gone.


Other red flags

  • If it’s too good to be true, it’s probably not true
  • Someone that is pressuring you to get them money as quickly as possible
  • High pressure sales tactics
  • Fear tactics
  • Requesting bank account and routing numbers
  • Someone who doesn’t want you to discuss the phone call with a loved one
  • A person posing as law enforcement or a government official


How to avoid scams

  • Block unwanted calls and text messages. Take steps to block unwanted calls and to filter unwanted text messages.
  • Don’t give your personal or financial information in response to a request that you didn’t expect. Honest organizations won’t call, email, or text to ask for your personal information, like your Social Security, bank account, or credit card numbers.
  • If you get an email or text message from a company you do business with and you think it’s real, it’s still best not to click on any links. Instead, contact them using a website you know is trustworthy. Or look up their phone number. Don’t call a number they gave you or the number from your caller ID.
  • Resist the pressure to act immediately. Honest businesses will give you time to make a decision. Anyone who pressures you to pay or give them your personal information is a scammer.
  • Know how scammers tell you to pay. Never pay someone who insists that you can only pay with cryptocurrency, a wire transfer service like Western Union or MoneyGram, a payment app, or a gift card. And never deposit a check and send money back to someone.
  • Stop and talk to someone you trust. Before you do anything else, tell someone — a friend, a family member, a neighbor — what happened. Talking about it could help you realize it’s a scam.

Our Recent News

By Brittany Hoversten September 8, 2026
Catholic Charities is expanding its ability to serve older adults across Wright County with the addition of a new hot/cold delivery truck, made possible through funding from the Central Minnesota Council on Aging (CMCOA) and generous community support. The investment will help strengthen and grow Meals on Wheels and Senior Dining services, ensuring nutritious meals reach more seniors safely and efficiently. As the demand for nutritious meal services continues to rise, reliable transportation plays a critical role in connecting older adults with the food they depend on every day. The new truck improves the delivery process by transporting meals from Catholic Charities' production kitchens to community meal sites and home-delivered meal routes throughout the region. Designed with separate heated and refrigerated compartments, the vehicle allows staff to transport hot, fresh meals and frozen meals at the same time while maintaining strict food safety standards. The truck's specialized design ensures meals arrive at the proper temperature, preserving both quality and safety for those receiving them. The vehicle can carry hundreds of meals daily, significantly increasing delivery capacity and operational efficiency. Before the addition of the truck, meals were transported using insulated hot and cold bags, requiring additional handling and limiting the number of meals that could be delivered on each route. Today, hot meals leave the kitchen at approximately 180 degrees and maintain safe temperatures throughout transport, arriving at the recommended serving temperature of 165 degrees. Frozen and refrigerated meals are delivered below 40 degrees, allowing recipients to safely store them upon arrival. The impact extends beyond meal quality. Staff and volunteers now spend less time loading, unloading, and managing insulated bags, allowing them to focus more on serving clients and ensuring deliveries are completed safely and on time. Meals are delivery-ready when the truck arrives at outreach locations, creating a more streamlined process that benefits everyone involved. "Food access for rural seniors continues to be a growing concern," said Stacy Lund, Program Director. "The truck will provide opportunities for Catholic Charities to continue service in our rural communities as operational funding and resources become more limited while community need continues to increase." More than just a vehicle, the new hot/cold truck represents an investment in the future of Meals on Wheels and Senior Dining services. It provides the infrastructure needed to meet growing demand, expand service opportunities, and support older adults who rely on these programs to remain healthy, independent, and connected to their communities. In a fitting tribute, staff have named the truck Grace in honor of Sister Grace, a beloved former employee whose legacy of service continues to inspire the organization's mission today. Like its namesake, Grace will help deliver not only nutritious meals, but also the caring connections that make a meaningful difference in the lives of older adults across Central Minnesota. About Meals on Wheels and Senior Dining Catholic Charities' Meals on Wheels and Senior Dining programs provide nutritious meals and meaningful social connections for older adults throughout Central Minnesota. Through home-delivered and congregate meal services, the programs help individuals maintain their independence, improve food security, and remain connected to their communities. The addition of Grace ensures Catholic Charities can continue advancing that mission for years to come.
By Brittany Hoversten September 2, 2026
If you've spent time with Brian Woods, you've probably heard a great story.
By Brittany Hoversten June 16, 2026
At Catholic Charities, we are blessed to witness moments that reveal the true spirit of community. During a recent visit to our St. Cloud Senior Dining program, our team saw one of those moments firsthand. Grandpa Ray and his grandson, Noah, were preparing to deliver meals—a routine that has become a treasured family tradition. Ray often brings all three of his grandsons, turning service into something that strengthens their bond while uplifting others. Our Senior Dining Coordinator, Kim, shared that Ray and his grandkids have become a bright spot for many of the neighbors we serve. For those receiving meals, it’s not just about nutrition. It’s the warmth of a familiar smile, the energy of young people at the door, and the reminder that they are seen and cared for. This simple act of delivering meals shows the power of serving together—building community, connection, and hope one doorstep at a time. We depend on volunteers like Ray—and like you—to bring compassion to our neighbors. If you feel called to serve, explore our volunteer opportunities, including meal delivery and family volunteering. Your kindness could be the moment someone looks forward to each day. Make an impact and volunteer with us!